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What is Kefir?

Kefir is a cultured, fermented beverage made with milk that has a tangy, tart, creamy flavour. It is naturally
loaded with probiotic health benefits. It’s made using “starter” grains – a combination of yeasts, milk
proteins, and bacteria. The quality of these starter grains makes a huge difference to the end product,
and GoodLife™ only use the finest imported kefir grains from Europe.

1. Probiotics

Probiotics are live micro-organisms that work synergistically with our bodies to
support immunity and a healthy digestive system.

2. Immunity

The probiotics in kefir help create a healthy gut microbiome, where up to 80
percent of the cells that make up your immune system are located.

3. Healthy Weight

Kefir is high in protein, which increases the feeling of fullness and reduces
hunger cravings throughout the day.

4. Skin

Kefir contains Alpha Hydroxy Acid (AHA), a popular ingredient in skin care
products which boosts moisture levels in your skin and helps calm sensitivity.

5. Digestion

The 12 different strains of live and active probiotic cultures found in kefir help
support digestion and nutrient uptake from your diet.

6. Protein

A 330ml serving of KePro™ Kefir contains 11 grams of natural protein to help
combat hunger cravings and maintain a healthy diet.

7. Lactose Digestion

The fermentation process and specific kefir cultures ensure KePro™ Kefir is 99
percent lactose-free and suitable for most people who are lactose intolerant.

8. Mood

Kefir contains tryptophan, the amino acid that helps raise the levels of
serotonin in your brain, helping to balance your mental state.

9. Bone Density

A serving of KePro™ Kefir provides 30 percent of your daily calcium needs,
helping to ensure that your bones are kept strong.

4 delicious

Taste the healthy tang!

Since Kefir is consumed as a food, it is more easily absorbed than other probiotic supplements. It’s also more nutritionally dense than other probiotic supplements.

There is current research that focuses on the numerous benefits of a healthy gut biome with diverse probiotic bacteria.

Studies have found that Kefir is beneficial in lowering cholesterol and stimulating the immune system.

Also available in a delicious yoghurt range!

Packed with health!

Kefir is nutrient-dense, with plenty of protein, probiotics, B vitamins, potassium, and calcium.

Probiotics can help to:

  • Boost overall immune system health
  • Improve the healthy bacteria ratio in the gastrointestinal tract
  • Relieve diarrhoea or constipation, especially following antibiotics
  • Relieve symptoms of irritable bowel syndrome
  • Prevent and treat vaginal infections
  • Prevent and treat urinary tract infections

The Gold Standard

We believe that KePro™ is the best Kefir product available anywhere, and here’s why:

  1. We use only the most potent imported European Kefir grains.
  2. Our production facility has 30 years of experience in dairy.
  3. We use real fruit and pulp to flavour our products. Nothing fake here!
  4. Our black bottle ensures product strength - Kefir doesn’t like the light.

We’ve used real fruit and pulp to create our outstanding range of flavours that naturally complement the “tang” of KePro™.

Contact us today

    KePro is a registered Trade Mark
    of GoodLife Foods Pty Ltd.
    Goodlife Foods Pty Ltd
    2 Portland Crescent, Durban North
    KZN 4052, RSA
    Tel: +27 82 537 7133